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Diet and Nutrition

Nutrition

Home Science Department of Guru Nanak Girls College, Model Town, Ludhiana celebrated Nutrition Week on 8th September, 2016 with the aim to make girl students aware of the Health Prospects of the Edible Oils, we use at homes and their latest dietary recommendations. Extension lecture was given by Dr. Sanjeev Sharma who is a Diet and Nutrition Consultant and Researcher in Edible Oils with Ricela Group Companies. He shared many nutrition and diet related facts about edible oils we use commonly at our homes, about myths and facts related to edible oils and also enlightened us about the ways that should scientifically be adopted to move towards a healthier future and healthy nation. Dr. (Mrs.) Charanjit Mahal welcomed the gathering and said that diet we take daily plays an important role in making our homes and nation healthier. It is the homemaker who can play a very important role in the health of the house members and contribute towards a healthy society.